How to Deal With Pain Body

How to Deal With Pain Body

If you’re familiar with the teachings of Eckhart Tolle, you must know about the pain body. The pain body is explained in Eckhart’s book The Power of Now this way: As long as you are unable to access the power of the Now, every emotional pain that you...
The Real Reason You Feel Sad or Depressed

The Real Reason You Feel Sad or Depressed

I sometimes like to research the lives of celebrities to understand how they react to failures and how they stay at the top despite of the opposition or personal misfortunes. So recently I was watching Madonna’s 2019 Eurovision videos. Her voice was definitely...
How Touching the Void Transforms Your Life

How Touching the Void Transforms Your Life

Some people keep changing partners because they quickly get dissatisfied with them. Others keep changing their jobs. Some overeat. Some feel the compulsion to visit different countries all the time. Some people crave new experiences. Some are addicted to changing...
Self-Sustaining Mindfulness Center

Self-Sustaining Mindfulness Center

Towards the end of August I’m going to fly to the UK and stay there for a little. Then I was planning to return to India but somehow, when I would think of it, I would just not feel any energy to confirm that this was the right choice. I understood that this...
What Happens When You Stay Present

What Happens When You Stay Present

In this post I share my personal experience about what happens when you dwell in the present moment every day. I’m only partially disidentified from my thoughts. There are still many times a day where I catch myself in the midst of thinking. But there are also...

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