Mindfulness Lesson (From a Dog)

Mindfulness Lesson (From a Dog)

This is a video of a dog in India who was staying with me for a few months. I find that dogs who stay with me either become sleepy or very calm. This one started her own mindfulness practice (watch the video to see). When I would write on the rooftop of my guest house...
To Take You Deep Into Meditation Part Three

To Take You Deep Into Meditation Part Three

Here are some more Nisargadatta Maharaj’s quotes to take you deep into meditation, together with my commentary. You can find the first part here and the second part of this series here. [Why focusing on the “I am” liberates.] The very fact of...
Ecstasy Junkies (Meditation Trap)

Ecstasy Junkies (Meditation Trap)

It’s easy to fall for the trap of thinking yourself to be highly attained if you’re able to experience altered states of consciousness in meditation. The ability to change vibration makes you able to tune into different dimensions. The experience is...
To Take You Deep Into Meditation Part Two

To Take You Deep Into Meditation Part Two

Here is the next set of quotes from the “I Am That” book by Nisargadatta Maharaj together with my commentary. The first part of this series can be found here. Watch your thoughts as you watch the street traffic. People come and go: you register without...
Minimalism Is the Way of Nature

Minimalism Is the Way of Nature

Starfish is a carnivore and scavenger. Other scavengers include crows, vultures, dung beetles and pigs. Nature is completely economical and it doesn’t even waste its own waste. Hi there, this is an Inner Circle post which is included in this ebook.