Like the previous article, this one is going to be about mindfulness. This piece of wisdom comes from Eckhart Tolle.

One time, the woman from the audience asked Eckhart Tolle how to keep the peace of mind she acquired during an illness, when now she needs to go back to the busyness of life.

Eckhart advised her not to take on the duties which have the possibility of stressing her out.

This resonates with me for sure. That's the . . .

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