by Simona Rich | Aug 3, 2018 |
In this post I would like to address one of the major mistakes that people make when they start meditating, and give three tips to get deeper into meditation. The major mistake people make when they start meditating is that they quit if they cannot relax enough or if...
by Simona Rich | May 5, 2018 |
Today in the forest Buddhist monastery a monk gave a very important lecture. Unfortunately, the English translator was very poor, so I wasn’t able to understand all of the speech. But what I understood is so important that I must share this with you. According...