by Simona Rich | Jan 31, 2026 |
As I’m still in a studio in Vilnius, I’m surrounded by neighbors. So meditations are sometimes noisy. Before sleep, I decided to meditate listening to a harmonious flute sound on my airdopes rather than hearing my snoring neighbor. This was the tune...
by Simona Rich | Jan 30, 2026 |
A combined image: my vertical selfie placed onto a horizontal photo that I also took:) After a few months of externalization (I was busy in the outside world), a longing arose to meditate deeply again. It was effortless; it felt like a natural inbreath after an...
by Simona Rich | Jan 21, 2026 |
These several weeks, there was a growing urge in me to close my Spiritual Support Group to new members, due to deepening teachings. To prepare new members for joining the group, the foundational course is now required. This will prepare new members for the teachings...
by Simona Rich | Jan 29, 2025 |
Even though you may get inspired to do something from your True Self, the ego can take over at any point. For example, you get inspired to write a book, but then you start being impatient as to when you finish it, or you get frustrated by the writing going not as...
by Simona Rich | Jan 6, 2025 |
In yesterday’s SSG meeting, as well as in the newsletter, I mentioned the importance of being kind, and giving the benefit of the doubt to those who upset you in some way. That’s because any negative reaction shows an ego distortion. Yes, some people may...
