“The fewer new experiences, the quicker the mind will let go, allowing you to get deep into meditation.”
Powerful statement. I’ve often wondered why I needed more alone time to process the day these past few years and it’s probably related to social media consumption( and creation as I create for my own business).
“The fewer new experiences, the quicker the mind will let go, allowing you to get deep into meditation.”
Powerful statement. I’ve often wondered why I needed more alone time to process the day these past few years and it’s probably related to social media consumption( and creation as I create for my own business).
I’m glad you found this useful, Anna.